Mental health is an important part of a person’s overall health and should not be overlooked. If you are feeling sad, depressed, or anxious talk with a friend, professor, or colleague to discuss what your feeling and to help guide you in the right direction. Remember that when times are tough you do not have to go it alone.
The Health Sciences Library has books and resources to help understand and cope with the many facets of mental health.
Students have access to professionals in support of academic and personal success on campus.
Mental Health America offers resources for dealing with life on campus.
Here are a few facts from The State of Mental Health in America 2017:
